After only two sessions of hypnotherapy, I can honestly say I’ve never been so positive in my life! When I’m having a down day now it isn’t as bad as before and doesn’t last as long either. I’m straight away trying to spin it into a positive. I have spent so long being down and seeing the negative in everything, so this is a new feeling for me but amazing at the same time! I am finding I’m being a lot more forgiving to myself and focusing on living in the present!