Achieving self acceptance & overcoming perfectionism hypnotic audio


Feel free to listen to your audio as many times as you like, we recommend listening on an evening just before you go to sleep, making sure your head and shoulders are supported and you are warm and comfortable.

Please do not listen to this audio whilst driving or operating heavy machinery.

If you feel highly depressed or suicidal please refrain from using this audio.

This audio is not permitted to be shared with anyone else.


Increase self worth, achieve self acceptance and overcome perfectionism with this hypnotic audio.

This hypnotic audio can help you to:

  • feel confident in your self
  • increase your self worth
  • boost your self esteem
  • overcome perfectionism
  • achieve self acceptance
  • enjoy the process of understanding your self and your true beliefs

If you struggle with perfectionism and perhaps your low self esteem, self worth,  lack of confidence is holding you back in life, this hypnotic audio is for you!

If your self acceptance has not improved to a standard which you would of hoped, please team this audio with a 1:1 session. We can work together to get to the root cause of your limiting beliefs and reframe your mind to remove the cause fully. We offer 1:1 sessions on zoom or in person in our clinic in Gateshead.

Audio recorded by Esther Haste


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