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Once described by a fellow small business owner as ‘The masters of positivity’ we aim to spread happiness and positive vibes!
We want to empower you, to inspire you and to encourage you!
Overcoming Phobias & Anxiety
Don’t even know where to start as I just have so many positive things to say about Hypnotherapy & relaxation clinic.
I’ve been having 1 – 1 sessions with Esther over the last few weeks addressing my anxiety, my constant self criticism and my biggest phobia. Esther made me feel immediately comfortable talking about my struggles she is an absolute professional. During hypnosis I feel the most relaxed I have ever felt and genuinely feel any stresses and negativity disappear and come out of it feeling on top of the world . Since my sessions I have came face to face with my phobia and completely shocked myself & my BF with my reaction which was simply nothing when before I would have been extremely distressed. I feel like a new person when it comes to day to day life things that would usually really bother me or stress me out aren’t, being kinder to myself knowing I can only do so much in one day and just having maximum confidence in myself, my decisions and who I am as a person. Thank you from the bottom of my heart
Full time working mum
As a full time working mum of 2 little ones, it isn’t easy to find time to relax. I also put pressure on myself to exceed in every aspect of life and be all things to everyone. I have had various sessions with Esther, zoom, in the clinic, group sessions and now I even have an audio! Not only has each session given me the time to completely switch off and relax, I can honestly say I have walked away, from each session, feeling that little bit lighter, less worried and more confident in myself! Esther puts you at ease instantly and makes you feel so comfortable!
After 3 sessions with Esther, 2 being face to face and 1 being on zoom, I have noticed an amazing change in my behaviours. I was struggling with lack of sleep due to grinding my teeth for months. Grinding my teeth used to cause me so much pain, I would be up most of the night for hours on end and suffering severely with headaches for the rest of the day. I haven’t ground my teeth for months now and I have had some of the best nights sleeps!
Thank you Rachael, I have never felt so relaxed and at ease! I couldn’t recommend this therapy more! Since my sessions I have definitely felt more confident, motivated, trusting and have now completely forgotten about things that have niggled away at me in the past!!
After only two sessions of hypnotherapy, I can honestly say I’ve never been so positive in my life! When I’m having a down day now it isn’t as bad as before and doesn’t last as long either. I’m straight away trying to spin it into a positive. I have spent so long being down and seeing the negative in everything, so this is a new feeling for me but amazing at the same time! I am finding I’m being a lot more forgiving to myself and focusing on living in the present!
I recently contacted Rachael, as her own journey resonated with me. Anxiety has played a huge part in my life and had a significant impact on my ability to live a normal life without constantly worrying about what will inevitably go wrong and feeling completely exhausted as a result. I honestly can’t believe the difference after our hypnotherapy sessions, I feel lighter, more relaxed, refreshed and more confident in myself than I have done for such a long time and I can’t thank Rachael enough for what she has given me.
Massage of the mind
An hour of pure bliss, it took me away from the hustle and bustle of life, I can honestly say it gave me a beautiful massage of the mind. It helped me a lot, it taught me to be a bit more gentle with myself, relax and made me realise ‘things will get done when they get done’. Everyone has noticed the new calmer me, my mood has definitely changed for the better and I feel a lot happier. Esther was professional, super lovely, very attentive and a great listener. I love it!