Are we profiting from the demise created by lockdown?

In all honesty, yes. But I’ll explain why it feels so good. In life it feels like we have all hit a huge reset button. People are changing behaviours, for example our monthly budget on petrol has more than halved and a big chunk of our money which would normally go on socialising (a form of therapy in itself) is now being put into savings.

The most profound change we’ve noticed is that Self care has become a priority to a lot of people and individuals are focussing on positivity, growth and healing. The amount of books we have read recently has doubled and they all centre around well being.

I began a business with my best friend in lockdown. What started as an interest has leaped into our lives and has taken over. The more we have studied the more we have fallen in love. Hypnotherapy and Relaxation Clinic was born 8 months after lock down started.

We have found our true purpose in life, we are passionate, dedicated and optimistic about it succeeding.

We are actively taking steps to improve our outlook on life, to set and reach our ultimate goals and to help as many people as we can in the process.

It’s 2021 and finally mental health is being taken seriously. Our generation is aware of it and they accept it and we hope to change perceptions of it, and even fix it!

Hypnotherapy can speak directly to your subconscious mind, speak to it and heal it and set it on a new path. It can help you to improve your depression and anxiety, almost instantly. AND WE WANT TO SHOUT IT FROM THE ROOFTOPS.

What makes 2021 different from previous years is that people are going to look after their mental well-being, make it a priority in their lives. And hypnotherapy is going to provide nourishment for the mind. People are investing in self help and it feels so good to be helping people. Here’s to the future!!!

Other positives for 2021 we have noticed are; that working on zoom has been normalised and opened up doors for so many people. We work with clients all over the country from the comfort of their own homes!

Families have spent lots of time together and children have better relationships with a parent who would have usually been at work all day.

Also lots of people have started their own businesses! We have seen an increase in people working for themselves which is fantastic. Passion projects are being born left, right and centre. We would love to encourage more of this and hypnotherapy can help to guide you in business too. You gain focus, set and achieve goals and overcome limiting beliefs.

If you too are thinking of starting your own business but are struggling with getting started, start by making a list of 20 things you love to do! This is how we started… we knew we loved helping people and not long after this realisation, we changed our focus in life, accepting responsibility for our choices, deciding to say yes and we soon found our purpose!

Try making a list of things you love, gain perspective on what is important to you and lean into your new life and opportunities! You wont regret it!

Love Est and Rach xx

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