Hypnotherapy works with your subconscious mind when you are in a heightened state of awareness to reframe limiting beliefs, habits and blocks that are keeping you from living your best life.
Hypnotherapy has an amazing success rate due to the ability it has to directly communicate with your subconscious mind. The therapy seeks out and understands the reasons for your limiting beliefs, or bad habits. Works with you to heal these issues, to forgive and let go and allows you to move forward in your life. You can be given the opportunity to visualise and speak to your future self, allowing you to focus and begin on the path to becoming the person you have always wanted to be!
Hypnotherapy is different to other mental health services as it does not attempt to communicate with only your conscious mind. Your conscious mind is the rational, logical part of your mind, and science states it only makes up 10% of your mind itself! Whereas your subconscious mind makes up the other 90% of your mind!
We firmly believe that all hypnosis is self hypnosis, which means, everyone can be hypnotised if they want to be. Our role as clinical hypnotherapists is to guide your mind and body to a relaxed state, allowing you to then work on your own inner mind.Find out More
Do you feel like you always overthink and analyse every little thing? Going over and over it in your head?… yes? Well you are in luck as hypnotherapy can help! Learn to; organise your thoughts, declutter the mess and to let go of insignificant or perhaps negative feelings! Feel relaxed, refreshed and refocused! Learn to understand yourself better and use...
Rid yourself of any overwhelming fears or phobias by desensitising yourself to them during hypnotherapy, helping you to overcome your limiting beliefs and to live a life free of those restrictions! Do you have a fear or phobia of something and it’s holding you back in your life? Or maybe it is controlling your everyday habits and is causing you...
Build your inner confidence and reframe past negative, limiting beliefs! The power of suggestion is employed to guide you towards achieving a state of mind that is more empowered and confident. Clearly set your own goals and use hypnosis to begin achieving them today!
We are co-owners and best friends; Esther Haste and Rachael Leonard. As proud Clinical Hypnotherapists and EFT practitioners, we provide a safe space for our clients where they can rid limiting beliefs, reframe their subconscious mind and live their best lives! Read more about our vision and approach...
Starting your journey Our initial consultation is the perfect starting point for your healing journey! Most of our clients begin with this session in order to discover and devise your bespoke treatment plan!
Become more confident and capable This is a 6 week programme aimed at boosting your inner confidence and enhancing your desired abilities leaving you feeling positive, content and capable. Perhaps you feel you are stuck in a negative mindset or anxiety gets the best of you most days. Maybe stress is overwhelming you at the moment and you are stuck...
Is this programme for you? Would you like to alter your current mindset towards eating and exercise and create healthier habits? Are you ready to live a healthier lifestyle? Do you need help to maximise your confidence levels? Would you like to understand the connection between your mind and body and understand yourself better? If you answered yes to any...